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Your Infrared Treatment
TURN ON THE HEAT
Benefits Of Infrared
Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. The benefits don’t stop there. With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin.
Benefits Of Infrared Sauna Therapy
Sweating is one of the body’s most natural ways to eliminate toxins, making it a
crucial part of detoxification. When compared to traditional Swedish saunas,
infrared saunas allow you to eliminate about seven times more toxins.
Sweat produced with infrared can contains as much as 20% toxins! That is in comparison to only 3%-5% toxins that are contained in normal sweat.
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
3. Pain Relief
Instant Gratification! Studies show that after the first session of infrared therapy, chronic pain patients have experienced nearly a 70% reduction in pain. If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.
4. Weight Loss
The heat generated by an infrared sauna will cause your core temperature to increase,
which can also lead to an increased heart rate — the same increase in heart rate that you
experience when exercising.
When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. Infrared can rebalance and increase your metabolism which helps with weight loss both during and after an infrared session.
5. Improved Circulation
As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.
6. Skin Purification
Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.
Fat becomes water-soluble at a body temperature of approximately 100.5 degrees F and
can “melt” by breaking up into smaller particles, which can then be purged from the body
through infrared induced sweating.
(Yamazaki) Infrared can help the appearance of cellulite do to its ability to help rebuild collagen connective tissue. Stronger collagen can help rearrange the fat deposits away from each other and the skin’s surface, and help prevent further accumulation of cellulite.